It’s time to take control over your health and activate your body's most powerful natural healing tool….


In less than 22 minutes a day, you can elevate your well-being, supercharge your energy, and melt away stress.

And the transformative power lies within you – your breath. 

👉 Stress, low energy, and diminished vitality are rampant in today's fast-paced society:    
👉 Chronic stress wreaks havoc on your physical and mental health.  
👉 Low energy and fatigue reduce productivity and joy in life. 
👉 Diminished vitality makes you feel older and less capable.

And it doesn't stop there:    

👉 Chronic stress can lead to serious health issues like heart disease and depression.   
👉 Low energy levels can strain relationships and hinder your career progression.    
👉 With diminished vitality, you might miss out on activities you love.

And let's be honest, when was the last time you felt fully recharged and ready to seize the day? Too long, right? And no matter how many health routines or diets you try, nothing seems to give you that energy and vitality you crave.  

But there's hope. 

Welcome to the transformative mini-course UPLIFT & UNWIND that unveils the secrets of therapeutic breath techniques. 

You'll discover:    
💥 The science and benefits of breathwork.  
💥 A test to measure your level of inner vitality and exercises to increase it.  
💥 Breathwork hacks to de-stress, reduce aging, and so much more.  

💥 Comprehensive guides on breathwork and its importance.  
💥 Techniques to de-stress, increase energy, and improve fitness.  
💥 Practical steps to incorporate these hacks into your everyday life, even when you're time-starved."   

Take action now and receive a bonus: 
👉"Breather Breaks" and Two Breathwork Meditations designed to activate your inner pharmacy for ultimate healing and peak performance.    

Join Me on this transformative journey. If you're ready to supercharge your energy, melt away stress, and elevate your overall well-being, sign up now. 

You owe it to yourself to uncover the life-changing power of your breath! 

Get This All For Only $88

Uplift & Unwind

$27 USD

Buy Now

It was exactly what I needed. Felt both energized and calm. My mind feels open, my anxiety is more manageable.   

Ohani Gurung Khaursar  

Carolyn you are my magical unicorn and one of my main healers I’m so thankful for you!

Olivia Roux
Monet Executive & Cosmetologist

They help me every time I needed a boost. I loved the energy and the tingly feelings in my body afterwards. You are very passionate and caring soul. Thank you!    

Gökçe Bulgan   
Online Therapist & Mindfulness Trainer

You've helped me reconnect to a man that I had forgotten existed. Thank you. You are an angel.   

Dusty Jones

Take a Peak At What You Get...

Who am I and why should you listen to me?

My name is Carolyn Caputo and I am a Reiki Master, Breathwork guide and Evolutionary Activist In case you’ve never heard of me **horrified gasp**, here’s why I’m uniquely & firmly qualified to tell you everything you had ever wanted to know about the chakras and the mind/body connection.

I have over 10 years of professional experience as an energy healer, meditation guide and intuitive coach. (However, I’ve been using intuition and playing with energy on a personal since I’ve been a wee lil’ tot... Before I even knew what energy was)    

I’ve helped hundreds of ambitious folks - entrepreneurs, intrapreneurs, healers, activists, wellness junkies and everyday humans on 6 of the 7 continents go from being burned out, unclear and uninspired to helping feel pumped to jump out of bed in the morning and living like the badass they were born to be in as little 1 session with me.    

I started this business because I was sick & tired of people struggling with with the approval seeking, perfectionism, and keeping up the “everything is fine” facade that was also starting to affect their health and not finding a solution. (hello…. raising hand here, I was one of them)      

I wanted people to know that there is one...their solution, their salvation and their chance to forever say adios to those anxious questions of, “What am I gonna do next” or “Am I good enough” or “Is this really what life is all about?”    

Together we got this! 

For A Limited Time Only $27

Uplift & Unwind

$27 USD

Buy Now